PERSONAL DEVELOPMENT

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  • Sale! 90 day plan

    90 Day Plan

    $97.00 $0.00
    Money is always a hot topic. The question is…have you ever looked at money closely? Paper money and coins have a bit of history imprinted on the front and back. Take the $100 U.S. bill for example. It has a picture of Benjamin Franklin on it. Franklin was known as a universal man - he studied many different subjects and worked in different fields such as writing, invention and politics. What many people may not know, is that Benjamin Franklin was a very early pioneer of self-improvement. He set very elaborate goals and carried a small chart with him, so that he could track his progress. With so many interests, Franklin knew that he had to keep track, analyze his progress, and shift course when necessary. When Benjamin Franklin had difficulty in making a decision, he put the matter to rest by employing the method of two lists. He would take a piece of paper and draw a line making two large columns. On the left side, he would put the reasons why he should do something and on the right side the reasons why he should not. You can use this method for simple decision making, however if it is a tough decision, you may need to strike out answers that are similar on both sides and end up with the best answer on both sides. From there it is hard crunching time to get the best possible answer. Give it a try for whether or not you should even make goals. On a piece of paper, on one side, write down 10 reasons why you should make goals. On the other side, write down 10 reasons why you shouldn’t make goals. It is highly unlikely that you will come up with 10 solid reasons why you should not make goals. Now it is very probable that making and setting goals is something you have decided to do. Why not put 100% into it and start creating your 90-day plan to crush your goals. The 90-day plan is perfect for anyone in business, whether you work outside the house or you run a freelance business from your laptop. The 90-day program is great for personal use too.  
  • Sale! Attraction Mantra Secrets
      Simply put, Attraction Mantra Secrets is the ability to use one's thoughts and intentions to attract things they want. The theory behind the Attraction Mantra Secrets is that we create our own realities. We are the magnet that attract our reality. It uses the power of mind to translate whatever is in our thoughts and materialize them into reality. This explains the significance of focusing on the positive things that you want to attract. The power of the Attraction Mantra Secrets lies in the fact that whatever you think about and believe will ultimately become the reality you experience. On the other hand, if you choose to focus on the negative doom and gloom you will remain under that cloud.  Therefore, starve the negative thoughts by removing your attention. By transforming your mindset to focus on what you want, rather than what you don’t have, you will come to view the world in a different way. Each thought you have will bring you closer to your goal, rather than bringing you down and focusing you on what you might never have. Once you understand the power of your thought and direct this powerful tool in the direction of things that you desire, then you will discover that the action part of your life is the way you enjoy what you have created through your thoughts.
  • Sale! Awaken Your True Calling
      There seems to be an unwritten rule that some people will succeed no matter how little they try and that others will fail regardless of how hard they try. The truth of the matter is that we all live in an existential framework where we are all presented with opportunities to pursue our purpose in life. Despite the seemingly insurmountable odds that are stacked against a considerable number of people, few people have accomplished their goals. Interestingly enough, many of the people that have achieved success, don't necessarily come from a privileged background, but they have one thing in common. They are able to embrace the opportunities available to them, and through hard work, they were ultimately able to become successful. They have found a way to live purpose-driven lives. When you take the AWAKEN YOUR TRUE CALLING course, you will learn the lives of people who have found success, you will find that because of their determination to find success, they were able to form a solid support system and have a sophisticate and well researched toolkit that they use to confront the challenges they face on their journey. People who are determined don't find success by accident; instead, they have trained themselves always to think and troubleshoot before they undertake any projects and pursuing specific causes. Their toolkit contains many valuable resources, including resourceful people and mentors, ways to cope with uncertainty and negativity, positive visualization techniques, goal setting strategies, and alternative courses of action when they run into roadblocks and face challenges. With this determination, you can't afford to scroll through life without having a clear understanding of your potential, goals, and personal strengths. If you want to be able to discover and understand your purpose, you have to set aside time to think about the things that make you genuinely happy. This becomes your path of passion and the moment you discover it; you need to pursue it to the very end.
  • Sale! Breathe

    Breathe

    $97.00 $0.00
      The objective is not to completely eliminate stress or anxiety. This is something we need to make clear right from the very start. Believe it or not, stress and anxiety are actually useful emotions. Both put the body into a physiological state of heightened arousal, attention and awareness and can even increase physical strength and power. When you’re stressed, you’re essentially ‘amped up’ and this makes you better at completing physical tasks or reacting on the spot. Psychologists have also shown that stress can be a positive motivating force in the right circumstances. Stress is what compels us to study for exams and what motivates us to save money as a contingency fund. Specifically, this type of stress is known as ‘eustress’ and is a very useful phenomenon. The problem is that many of us have no control over when we become stressed or when we get anxiety. This then in turn leads to us feeling those emotions in maladaptive situations. Being chased by a lion? Then yes, the fight or flight response as it is known is exactly what you need. About to give a big speech to a large audience? Then the same response is going to make you look nervous and unconfident. Likewise, it’s important that the stress response be appropriate to the situation that we’re in. Being a little stressed in a crowd is normal – but having such a powerful response that you end up having a panic attack and fainting is a problem. So our objective here is not to remove stress entirely but simply to learn to control it, to hone it and to use it to our advantage. That’s what this book is all about. This book will teach you to take control of your physiology and your psychology so that you can experience the right emotion when you need it. You can suppress your fight-or-flight response during a presentation in order to come across as calm and collected and you can switch it on again during competition so that you become an unstoppable athlete. You might not think that you currently have a particular problem with stress and this may well be true. But even if you don’t experience any crippling anxiety, that doesn’t mean you couldn’t benefit from being more calm, more collected and more in control of your thoughts and feelings. All of us experience inappropriate anxiety to some extent, the question is simply where you fall on that spectrum. In this course, you will learn:
    • How to stop panic attacks
    • How to suppress the fight or flight response – no more shaking!
    • How to tap into a ‘flow state’ for ultimate performance
    • How to influence your psychology with:
      • Food
      • Exercise
      • Movements
      • Essential oils
      • Nootropics
      • Medications
    • How to use meditation
    • How to use cognitive behavioral therapy
    • How to remain calm in any situation and approach it in the optimal way for the best results!
  • Sale! Diabetic Clarity

    Diabetic Clarity

    $97.00 $0.00
      Have you tried to learn as much as you can about the subject of diabetes? Maybe you have tried but haven't been so successful with all the different information out there? The success of the learning what's correct requires more than just a few days or weeks learning. Learning from a professional is an advantage and can help you be successful in your overall goals. Within this guide, I'll show you exactly all the tips and helpful advice on diabetes through what I'm calling Diabetic Clarity. Start today by learning everything there is to know about this topic. Some of the lessons you'll learn within Diabetic Clarity are...
    • Understanding The Basics Of Diabetes
    • How Does Diabetes Come About In The First Place?
    • Diabetes Symptoms: What Should You Look Out For
    • How Can Doctors Diagnose and Treat Type 1 and Type 2 Diabetes
    • What Are The Serious Complications of Out-Of-Control Diabetes
    • Who Is At Risk For Developing and Living With Diabetes
    • The Problems That Affect The Elderly Diabetics and Their Treatment
    • How To Come Up With A Workable Diabetic Nutrition Plan
    • What You Can Do To Reverse Your Diabetes Naturally
    • And a Whole Lot More…
  • Sale! Emotional Intelligence
      Over the last decade, the idea of emotional intelligence, or EQ, has become more popular throughout the world. Unfortunately, not many people understand what EQ the term is really about or why it has become so popular over the last several years. Many scientific studies have been conducted over the years and have discovered that emotional intelligence is more important in life than the average intelligence that is measured by the IQ scale. These studies, which have been conducted by both American and European universities, have proven that the common intelligence responses account for less than 20 percent of our achievements and successes in life, while the other 80 percent depends solely on our emotional intelligence. Everyone, from students to CEOs, is confronted by not only their own emotions but the emotions of everyone around them. How you manage these emotions has a significant impact on how other people perceive us, as well as our effectiveness to get things done. When you can increase your emotional intelligence, you can become better equipped to respond to stressful situations around you with a high degree of maturity. John Mayer, Peter Salovey, and Konstantin Vasily Peterides are renowned researchers that discovered people who have high emotional intelligence tend to become better leaders and are excellent in everything they set out to accomplish. The first person to use the term emotional intelligence was Wayne Payne in his doctoral thesis, A Study of Emotion: Developing Emotional Intelligence. In his thesis, he compared the IQ and emotional intelligence and determined that EQ was superior because it covers a wide range of faculties and aspects of a person’s behavior. Studying your emotional intelligence will help you to understand the source and impact of your emotions better. This is important because it helps to enhance one’s self-awareness. Studying your EQ will also provide you with the opportunity to understand better the behavior of others and the underlying reasons why they act the way they do. Emotionally intelligent people can harmoniously reconcile what their mind and reason tell them with the voice of their feelings and emotions. Thanks to this skill, emotionally smart people are self-confident, self-aware, creative, and energetic. They are also much more capable of handling stress and knowing how to get along with others. They are more optimistically approaching their life and don’t fear change. They are the people of success.
  • Sale!
      We go through life doing our best to reach our dreams and our goals. We think that once we’ve achieved success, we’ll finally be happy and at peace with the world. This may be true. However, the simple fact is that not everyone’s going to end up successful. Only a small minority will reach the pinnacle of wealth and power. Most of us are going to get stuck living mediocre lives. So, the question is, does that mean only a small percentage of people are going to live happy lives? Are the rich, powerful and successful the only ones with the right to be happy? The answer is, fortunately, no. You need neither money nor power to have a happy and fulfilling life. After all, happiness is a state of mind. You can have all the money in the world and still be unhappy. On the other side of the coin, you can have no worldly possessions but still live a very happy life. In this in-depth course on happiness, you’re going to learn that your happiness isn’t dependent on money, career, or status in life. It starts with you.
  • Sale!

    HyperTrophy

    $97.00 $0.00
      Building muscle is at once very simple and simultaneously incredibly complicated. If that sounds like something of a frustrating contradiction… well then get used to it! As you learn more about growing muscle and getting jacked you’ll find that almost all the information you come across only makes things more complicated and more difficult. Everyone has a different opinion and no-one seems able to agree on what the best way to get into powerful shape actually is. When you start out though, it all seems very straightforward. In order to grow, you need to exercise more and eat more protein. When you do this, you start to build more muscle and you see yourself constantly increase in strength. If you aren’t seeing any growth or strength gains, then it might well simply mean that you aren’t going to the gym regularly enough, or working out hard enough when you are there! And for the most part, this is fairly accurate. No matter what kind of training you are using, lifting weight and eating more meat should result in some muscle mass. Overcomplicating things at this stage will only make it harder to stay motivated and result in poor results. But over time, you start to notice that you aren’t seeing change as quickly as you’d like. You realize that your colleagues-in-Iron are getting results faster than you and that you’ve ‘plateaued’, whatever that might mean. That’s when you start to read into training and learn that there’s more than one way to skin a cat. This is when you learn that the best way to build muscle is to lift heavy and for fewer reps. You need to focus on compound lifts so that your strength gains are ‘functional’ and you should support that with a healthy, ketogenic diet. But then there’s another guy who’s saying something really rather different. This guy reckons that you should isolate your muscles during training and focus on just the one muscle group to cause the maximum muscle damage. And while you’re at it, you need to focus on higher rep ranges because really, the only thing that matters is ‘time under tension’. Then someone comes over to you in the gym and corrects your technique – even though you learned it on YouTube – and you find yourself just about ready to give up on the whole thing. Training is just too complicated!

    The Different Types of Muscle

    What you’re experiencing here is the classic problem: ‘a little bit of knowledge is a very dangerous thing’. Unfortunately, everyone on the internet thinks they’re an expert and they’re very ready to tell you what the best way to build muscle is based on a very small amount of reading and very limited experience of their own. But if you can spend enough time learning the whole picture, you’ll realize that there is no right way to build muscle and there is no wrong way. The reality is that there are different body types and there are different goals. The type of training you use should be based on the type of body you have and what you respond well to, as well as the type of training that most interests you and the goals that you’re looking to accomplish. This isn’t just something people say, it’s 100% true. Once you know what your body responds to, once you know what your goals are and once you understand how hypertrophy (muscle growth) works; then you can pick the very best muscle building strategy that will help you to see the most growth the most quickly. Once you find this ideal combination, your gains will completely accelerate and you’ll see much more impressive gains than you ever have done before. And guess what? That’s just what we’re going to learn in this book. We’re going to learn the science behind muscle growth and strength gains and we’re going to discover the different ways to progress in each area. By the end, you’ll understand the differences between bodybuilding, powerlifting and power building. You’ll learn some very surprising ways to quickly gain a LOT of muscle and you’ll experience some highly efficient and punishing training methods that are quite unlike anything you’ve seen before. To summarize, you’ll discover:
    • The difference between fast and slow twitch muscle fibre
    • The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
    • How to combine different types of training to experience ‘athletic aesthetics’
    • Why both compound AND isolation movements are perfectly valid
    • How to train faster for better results
    • How to use the Joe Weider intensity principles
    • How to see growth even as a ‘hardgainer’
    • How to become incredibly lean and ripped, even as an endomorph
    • How to work out your ‘training philosophy’
    • How to choose a fitness movement that works for you
    • How to develop a training program and stick to it
    And much more!
  • Sale! Lifestyle Design

    Lifestyle Design

    $97.00 $0.00
      Lifestyle design is an entirely new approach to business and life that can make you happier, freer and richer. Right now, thousands of people around the world are adopting the principles of lifestyle design and using it to travel, to spend more time with their families and to do work they love, the way they want to do it. But lifestyle design goes beyond that. It’s also about changing our approach to our work-life-balance. It’s about embracing the promise of modern technology. It’s a movement and a cultural change and it’s very likely going to be instrumental in shaping the future. Sound hyperbolic? Allow me to explain exactly what lifestyle design is and why it’s so important… Lifestyle design simply means that you are designing your lifestyle. It sounds simple and it sounds obvious but it’s something that most of us never do. When was the last time you sat down and asked yourself what you wanted life to be life? What you wanted your daily routine to be like? And how you intended to get there? If you’re like most people, then you will have fallen into a job (because you had no other option and that was what you were taught to do) and probably just kind of ‘survived’ until then. You’ll live within your means, you’ll work the hours you’re set and you’ll even probably have chosen where you want to live based on your work. So right now, you have not chosen your life. You have no choice about where to live, you have no choice about how to spend the hours between 8am and 6pm (taking into account your commute) and you probably have limited choice how you spend the rest of your time due to time and budget constraints. Adding insult to injury, you are probably also an employee, which basically means you’re doing what someone else says and exchanging your time for money. As an employee, you’ll probably be given set work to do during the week and you’ll probably be reprimanded if you don’t do it in time. This is the part that I personally find hardest to stomach: you’ll be reprimanded. Like a child. You’ll also be told what you can and can’t wear and how you’re allowed to decorate your desk. And a lot of the rules will be petty and arbitrary. Oh and you also get into trouble for talking in most offices. Seriously, this couldn’t be farther from freedom. And it’s not just the hours you spend actually working that affect you either. Just as bad is the time that you lose out on at home. When you only have a few hours (and more importantly – very little energy) in order to do anything useful once you get home, it can make it very hard to spend the time you want to with your family, to spend time working out and getting into shape, to spend time outdoors. Even just to read that book or play that video game that you’ve been wanting to experience for a while now. It’s so bad that we end up just looking forward to the time when we’re old enough to retire. You know something is wrong when we’re actively looking forward to being so old and that we can’t move around properly without being in a lot of pain… Making a Change But here’s the thing: it really doesn’t have to be like that anymore. These days it’s possible to communicate with anyone from around the world without leaving the comfort of your home. You can accept money transferred wirelessly, you can get any information you need and generally it’s possible to earn money from anywhere as long as you have an internet connection. With all this in mind, why don’t more companies offer flexitime and allow their staff to work from anywhere? Or at times that suit them? Sometimes it comes down to requirements of the job: perhaps you need to be in the office in order to answer the phone. But a lot of the time it simply comes down to the fact that a lot of businesses are stuck in the past and unwilling to try new approaches. But you don’t have to work for a company at all any more. You can provide a service freelance online and that could mean:
    • Writing
    • Creating websites
    • Being a proofreader
    • Providing consultation of some sort
    • Being a personal trainer or counsellor
    • Writing music
    • Taking photos
    • Buying and selling products
    • Creating physical products to sell
    • Data entry
    • Running a blog
    • Sports commentary
    • Programming
    All these jobs and many more can be performed online with no need for you to be present in person and this is something that anyone can handle on their own with no need to have a ‘boss’ of any sort. Once you start doing that, you can then set the hours you want to work. If you want more money, you can work longer hours. If you want more time to spend with your family, you can choose to work a little less. Likewise, you can decide precisely the kind of work you want to do and you can direct your business to do things in your way – and get the pride that comes from that. Working online also means you don’t have to commute anywhere. This means you can live anywhere in the world that you like – or even travel the globe! Likewise, it also means that you can forget about losing an hour or more every day just to travel. It means you can wear whatever you like and in general it means that you can start dictating how you want to live your life instead of having it dictated to you. You’re now in a position to choose how and when you work and that means that you can choose to design your work to fit the lifestyle you want. It’s a subtle shift but it makes a profound difference. As you will learn in this course, lifestyle design doesn’t just mean working online so that you can work outside the office. Otherwise this course would be called ‘Working Online’. Rather, this course represents an attitude shift and this can affect you in all manner of different ways.
  • Sale! Limitless Energy

    Limitless Energy

    $97.00 $0.00
      Everyone is always talking about time management. There just aren’t enough hours in the day for many of us and so the belief goes that if we could squeeze a little more productivity out of our time, we’d be able to accomplish our dreams, earn more money, stay more organized and enjoy more time off. It all sounds great, except for one thing: the entire endeavor is completely misguided. Sounds harsh but in fact it’s also completely true. Your problem is not with time. You have plenty of time. If you didn’t have plenty of time, you probably wouldn’t have been able to watch that entire boxset of [INSERT TV DRAMA HERE] would you? And you likely wouldn’t have spent so long on YouTube… The problem isn’t time – it’s energy. Your energy, just like your time, is finite. Only it actually exists in somewhat smaller quantities meaning that it’s all too easy to run out and end up completely exhausted. And that’s when we start to use our time poorly and not get much done. Think about it: imagine if you could jump out of bed feeling energetic first thing in the morning. What would you do with that extra hour of productivity? Hit the gym maybe? Make some calls? Do last night’s washing up so that you could live in a house that wouldn’t always be untidy? Remember when you were a little kid and you could just run around all day without ever seeming to get tired? Wouldn’t it be incredible if you could get that back? That’s what we’ll be looking at in this course…

    What You Will Learn

    So what will you learn in this e-book specifically? Here are just some of the topics we’ll be covering:
    • How to assess your own energy levels
    • How mitochondrial function contributes to your energy levels and how to get back the mitochondrial function you had in your youth
    • How to use supplements to give yourself a ‘competitive edge’ when it comes to energy
    • How to choose superfoods that supercharge your energy
    • How to avoid foods that drain your energy and slow your body down
    • What type of training you can use to increase your energy
    • The role of stress in energy management
    • The secrets to a perfect night’s sleep and how this leads to enhanced energy
    • How habits and morning schedule contribute to your energy
    • How more energy makes you perform better – and even be smarter!
    • And much more!
  • Sale!

    Losing To Win

    $97.00 $0.00
      Being overweight is no-one’s idea of a good time. While it’s not ‘the end of the world’ to be carrying a little extra puppy fat, even small amounts of extra weight can be enough to hurt your self-esteem, to leave you feeling listless  and to have a number of damaging effects on your health. Moreover though, even a small amount of extra weight is likely to lead to more extra weight over time. Most people do not just gain a few pounds and then stay there; normally those ‘few extra pounds’ are a sign of things to come and the beginning of a slippery slope. And once you have gained serious weight, that’s when you really find yourself struggling to get by. Not only is obesity a serious health risk that can leave you prone to such conditions as heart disease, diabetes and cholesterol but it also means carrying around a large amount of extra weight everywhere you go. This leaves you feeling out of breath at the slightest exertion, it takes away the pride you might have had in your body and it leads to all kinds of joint aches, headaches and sleepless nights. The key is to stop any weight gain in its tracks, which is of course much easier than it sounds. If it were that easy to lose weight then of course no one would have this problem!

    Shocking Facts & Statistics

    In reality though, the statistics surrounding weight gain and obesity are rather shocking. For instance:
    • 2 out of 3 adults are considered overweight
    • 1 out of 3 adults are considered obese
    • 1 out of 20 are considered ‘extremely obese’
    • One third of children and adolescents are overweight
    • 1 in 5 deaths in the USA are linked to being overweight or obese
    • The number of individuals considered obese is only going up all the time
    As you can see then, this is a real problem and it’s made so much worse by our lifestyles. These days, most people work in some kind of stationary office-job and spend their evenings relaxing on the sofa. Most of what we eat is processed and filled with sugar and low nutritional value and we’re generally just too stressed to make any serious changes to our lifestyle. When you spend all day answering phones and being shouted at, when your finances are as stretched as your free time, when the house is a mess and when it’s cold and wet outside… how are you supposed to get into shape?

    Enter: The Fitness Industry

    This is where the fitness industry comes in: an industry that is growing exponentially all the time. The central concept behind the books, supplements, gadgets and apps that we’re being offered is simple: instead of letting technology erode our health, why not leverage it to improve our fitness and wellbeing severalfold? Thus we see all kinds of devices and pieces of software that promise to help us shed the pounds and get into the best shape of our lives. These are ‘weight loss tools’ that can act as companions in our weight loss journey. But of course not all these weight loss tools are made equally. Some weight loss tools are genuinely helpful and innovative solutions to problems that might have been impacting on your health. There are tools out there that can help you to feel more energetic, that can provide you with easy and convenient exercises to do at home and that can track your calories and distance run. All this is great and it really can help you to lose weight by making it that much easier to do so when you’re feeling low on motivation. But at the same time, the weight loss industry has also been very much taken advantage of by a large number of companies that are just looking to make a quick buck. Many wheelers and dealers see the weight-loss crowd as an easy target and are looking to turn their desperation into cash – sometimes at the expense of their health. The key is knowing the difference. This course in itself is a ‘weight loss tool’ that you can use. Unlike other courses of its kind though, the purpose here is to help you navigate and understand the other tools available to you. This way, you can identify the very best tools that you can utilise in order to start losing weight that much more easily and quickly. With this book as your guide, you can avoid those cash-grabs that look to exploit you and risk your health and hone in on the handful of truly game-changing tools that will transform your weight loss efforts. What’s more though, we’ll look at how to use those tools effectively to get slimmer, stronger, faster and healthier through technology. Are you excited yet?
  • Sale! Mindset Transformation
      No matter what it is you want to achieve in life, what makes you happy, or how you hope things are going to turn out – it all starts with your mind. That is to say, that your mind – and your mind set more specifically – is responsible for how successful you are in any given career or pursuit, how others see you, your health, your physical strength and even how happy you are with what you have accomplished. Any change you want to create in your life starts with the decision to make that change. That alone is enough to mean that all change necessarily must come from within to begin with. It is then your conviction about that change that ensures you’re able to accomplish it, your planning and your determination. And finally, it is your perception of that change that determines whether or not you are content with it. Take a look at any of the most successful people in the world. One thing they almost always have in common is an absolutely unwavering commitment and determination to what they want to achieve. Take Arnold Schwarzenegger for instance – reportedly, he was so determined to become a champion bodybuilder that he would even break in to the gym on the days when it was closed in order to train. He once even snuck out of army barracks during his conscription in order to attend a competition! People who are truly committed to what they want to achieve will be more than happy to wake up at 5 am every morning in order to workout, to work on their project, to research, to learn or to train. They never tire and they never simply give up. This same commitment and passion is what helps you to focus on boring work, to finish early or to see breakthroughs that you otherwise might have missed. And simply having the conviction and belief that you can and will success is often enough to draw people to you and to increase your chances of success. When you are truly driven and when you have complete faith in yourself, you exude passion and confidence – which inspires others and convinces them to take risks on you. This is called the ‘law of attraction’ and in a nutshell, it means that for others to believe in you, you first need to believe in yourself! But perhaps you don’t need any of those things? Perhaps you already have everything you already need to be completely happy but the problem is simply acknowledging that and being content with it. Perhaps it’s just the ‘hedonic treadmill’ that keeps you in a perpetual state of dissatisfaction and prevents you from living life to the fullest and making the most of your opportunities, experiences and relationships. We’re about to change all that. We’re about to teach you the skills you need to really take control of your own mind and to thereby take control of your body and even your situation. As Jackie Chan says ‘don’t let the situation change you, change the situation’. In this course, you will learn:
    • How your brain works and how this impacts on your experiences and your capabilities
    • How you can take control over the workings of your brain in order to alter your emotional state and more
    • How controlling your own mind can help you get into the best shape of your life
    • How to be happier and more content
    • How to manipulate others by understanding the workings of their mind
    • How to increase your confidence and use the ‘law of attraction’ to get whatever you want in life
    • How to overcome your fears and other obstacles
    • How to increase your energy levels and never have a lazy evening again
    • How to accomplish incredible focus and tap into ‘flow states’
    • How to be engaging, charismatic and attractive
    • And much more…
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